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When one sees things with wisdom, one turns away from suffering.

Vivian discovered yoga in 2014 while studying in the UK, where it helped her overcome insomnia and anxiety. Since returning to Hong Kong in 2017, she has deepened her practice, finding bliss in the shared energy of group practice. Trained by Yogananth Andiappan and Samrat Dasgupta, Vivian further explored meditation and mental health through courses at the Oxford Mindfulness Centre and Three Jewels New York. Her classes blend active asana sequences with meditation, focusing on balancing strength and flexibility.

2022

Meridian Yoga Therapy with Rose Erin Vaughan

2023

ACI 1, 2, 14 (Buddhist Certification), Three Jewels New York

2022

Module 1-4 MBCT for Life, Oxford Mindfulness Centre

2021

Backbend Teacher Training with Talia Sutra (30 hours)
Advanced Yoga Teacher Training with Samrat Dasgupta (300 hours)

2019

Pranayama and Meditation Teacher Training with Dr. Yogananth Andiappan (100 hours)

2018

Pre- & Post- Natal Yoga Teacher Training with Samantha Chan (100 hours)
Hatha Yoga Teacher Training with Dr. Yogananth Andiappan (200 hours)
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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