30 September – 18 November
查看地點、時間表和費用This 200-hour course is a Vinyasa yoga-based training with strong emphasis on alignment and skilful sequencing. The aim is to provide students with the building blocks that create a solid foundation for becoming competent teachers. The goal is to inspire authentic and compassionate teachers with the confidence to skilfully lead 60-min and 90-min classes with integrity and knowledge of alignment and modification of postures.
About Vinyasa yoga
The term Vinyasa is derived from nyasa, meaning “to place,” and vi, meaning “in a special way.” This indicates that we are not throwing our bodies around but are bringing consciousness to each movement in each moment.
Vinyasa can be defined as our external movements that express how we think and feel.
Synonyms: Continuous. Seamless. Integrated. Change. Rhythm. Evolve. Cycle.
*Post-training, Almen will work additionally with individual trainees who wish to proceed to teaching.
*Trainees can have team teach sessions led by Almen in PURE’s public classes within 1 month after the training.
Capacity: 20 students
Part 1 |
30 September – 12 October
(6 Oct day off)
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Part 2: |
14, 15, 21, 22, 23, 28, 29 October
4, 5, 11, 12, 18 November
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Daily Schedule | |
9:30am –11:00am | Morning Intensive Practice |
11:30am – 1:00pm | Lecture |
1:00pm – 2:30pm | Lunch |
2:30pm – 5:45pm | Teaching Practice |
6:00pm – 7:00pm | 60-min Practice |
Students who are interested in participating should bear in mind that this will be a physically and emotionally demanding programme. It will require a strong commitment and personal sacrifice as well as the support of the student’s primary support network.
WHAT YOU WILL LEARN |
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