This is a yoga practice specifically designed for teenagers who are entering a challenging transitional period in their lives and may be struggling with the stress of school or exams. Students will develop skills and breathing techniques to help with stress, self-esteem, confidence and emotional regulation. They will also discover the benefits of asanas and learn how to meditate through movement.
Students will be guided through a gentle yoga practice, mindful activities and a long relaxation period at the end. Suitable for all levels.
Saturday, 3 February
(A total of 1.5 hours)
11:00am-12:30pm
Suitable for all levels and ages 12-16.
FULL WORKSHOP
(A total of 1.5 hours)
Early-Bird Price:
HK$500 (ends 15 January)
Regular Price:
HK$625
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Applications
1. Early-Bird Price: Register on or before 15 January 2024.
Refunds/Cancellations:
1. No refund or credit will be given for cancellations starting 16 January 2024.
2. All refunds are subject to a 10% processing fee that will be deducted from your refund.
3. All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special offer from nood food
1. 10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.
Special offer from KURIOS
1. 15% off for PURE Cardholders and 10% off for non-PURE Cardholders on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
