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    A non-vinyasa-based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included.

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    Hatha Gentle
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with moderate physical effort. The focus of the class is more on stretching and awareness of body.
    Hatha Basics
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses and alignment in yoga. This class sets the foundation for all the other Hatha classes.
    Hatha 1
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
    Hatha 2
    A non-vinyasa based asana practice focused on connecting the body and mind with the purpose of increasing awareness and stability. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.
    Hatha Mixed
    A bridging and inclusive class between Hatha 1 and Hatha 2. This non-vinyasa based asana practice focuses on connecting the body and mind to increase awareness and stability. The sequence in this class provides options for different levels of students, allowing them to practise together in a gratifying shared experience. Some pranayama, chanting and meditation may be included. Suitable for students with a consistent Level 1 or Level 2 practice. Full inversions may be introduced with options for various levels of practitioners. Not appropriate for beginners.
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    • Shirley Wong
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    • Tin-Ming Lau
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    • Wendy Wyvill
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    No Classes Available..

    TT Ho

    Hatha 1

    09:00 (1 hours.)

    TT Ho. K11 MUSEA

    Joyce Fan

    Hatha 1

    09:00 (1 hours.)

    Joyce Fan. Lincoln House

    Prateek Arya Dagar

    Hatha Mixed

    09:15 (1 hours.)

    Prateek Arya Dagar. Asia Standard Tower

    Phoebe Ng

    Hatha 1

    10:00 (1 hours.)

    Phoebe Ng. Langham Place (Yoga)

    Priscilla van rooyen

    Hatha 2

    10:15 (1 hours.)

    Priscilla van rooyen. Soundwill Plaza

    Rosa Lee

    Hatha Gentle

    10:30 (1 hours.)

    Rosa Lee. apm

    Magesh Sethu

    Hatha 1

    10:45 (1 hours.)

    Magesh Sethu. Pacific Place

    Shivakumar Madayya

    Hatha 1

    10:45 (1 hours.)

    Shivakumar Madayya. Langham Place (Yoga)

    Michelle Kong

    Hatha 1

    10:45 (1 hours.)

    Michelle Kong. MOKO

    Edward Chow

    Hatha 2

    11:15 (1 hours 30 minutes.)

    Edward Chow. Lincoln House

    Hebe Tian

    Hatha 1

    11:30 (1 hours.)

    Hebe Tian. Starstreet Precinct

    Hari Krishnan

    Hatha Mixed

    11:45 (1 hours.)

    Hari Krishnan. Langham Place (Yoga)

    Suresh Munisamy

    Hatha 1

    12:15 (1 hours.)

    Suresh Munisamy. World Trade Centre

    Karen Ho

    Hatha 1

    13:15 (1 hours.)

    Karen Ho. apm

    Priscilla van rooyen

    Hatha 1

    13:15 (1 hours.)

    Priscilla van rooyen. Lincoln House

    Vikram Karunanidhi

    Hatha 1

    14:00 (1 hours.)

    Vikram Karunanidhi. Asia Standard Tower

    Michael Mcginty

    Hatha 1

    14:45 (1 hours.)

    Michael Mcginty. Pacific Place

    Rajesh Ramalingam

    Hatha 2

    14:45 (1 hours.)

    Rajesh Ramalingam. World Trade Centre

    Vikram Karunanidhi

    Hatha 2

    15:15 (1 hours 15 minutes.)

    Vikram Karunanidhi. Asia Standard Tower

    Serena Chan

    Hatha Mixed

    15:15 (1 hours 15 minutes.)

    Serena Chan. Langham Place (Yoga)

    Magesh Sethu

    Hatha 1

    15:30 (1 hours.)

    Magesh Sethu. Starstreet Precinct

    Prabir Karmakar

    Hatha 1

    15:30 (1 hours.)

    Prabir Karmakar. Lincoln House

    Katherine Yeung

    Hatha 1

    16:00 (1 hours.)

    Katherine Yeung. K11 MUSEA

    Jonathan Cheng

    Hatha 1

    16:45 (1 hours.)

    Jonathan Cheng. MOKO

    Third Tanatirayut

    Hatha 1

    17:30 (1 hours.)

    Third Tanatirayut. Soundwill Plaza

    Mia Yu

    Hatha 1

    18:00 (1 hours.)

    Mia Yu. K11 MUSEA

    Lisa Mak

    Hatha 1

    07:00 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Pinki Ghosh

    Hatha 1

    07:00 (1 hours.)

    Pinki Ghosh. Langham Place (Yoga)

    Nelson Ngan

    Hatha 1

    07:15 (1 hours.)

    Nelson Ngan. Lincoln House

    Rajesh Ramalingam

    Hatha 1

    07:30 (1 hours.)

    Rajesh Ramalingam. World Trade Centre

    Katherine Yeung

    Hatha 1

    08:15 (1 hours.)

    Katherine Yeung. MOKO

    Michael Mcginty

    Hatha 1

    10:00 (1 hours.)

    Michael Mcginty. Pacific Place

    Margie Lau

    Hatha Gentle

    10:30 (1 hours.)

    Margie Lau. MOKO

    Wendy Wyvill

    Hatha 1

    11:00 (1 hours.)

    Wendy Wyvill. Asia Standard Tower

    Frankie Chan

    Hatha 1

    11:15 (1 hours.)

    Frankie Chan. Soundwill Plaza

    Anita Cheng

    Hatha 1

    12:00 (1 hours.)

    Anita Cheng. Lincoln House

    Myriam Tang

    Hatha 1

    12:30 (1 hours.)

    Myriam Tang. apm

    Nitai Von Holdt

    Hatha 1

    12:30 (1 hours.)

    Nitai Von Holdt. Soundwill Plaza

    Ming Zhu

    Hatha 1

    12:30 (1 hours.)

    Ming Zhu. Starstreet Precinct

    Lisa Mak

    Hatha 1

    12:30 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Hebe Tian

    Hatha 1

    12:45 (1 hours.)

    Hebe Tian. Pacific Place

    Margie Lau

    Hatha 1

    13:30 (1 hours.)

    Margie Lau. MOKO

    Laura Beu

    Hatha 1

    14:30 (1 hours.)

    Laura Beu. Starstreet Precinct

    Tin-Ming Lau

    Hatha 1

    15:45 (1 hours.)

    Tin-Ming Lau. Soundwill Plaza

    Shirley Wong

    Hatha 1

    15:45 (1 hours.)

    Shirley Wong. Langham Place (Yoga)

    Joan Jolliffe

    Hatha 1

    16:30 (1 hours.)

    Joan Jolliffe. MOKO

    Elisa Tam

    Hatha 1

    16:45 (1 hours.)

    Elisa Tam. World Trade Centre

    Pravesh Kumar

    Hatha 1

    17:30 (1 hours.)

    Pravesh Kumar. Starstreet Precinct

    Edward Chow

    Hatha 1

    18:15 (1 hours.)

    Edward Chow. Lincoln House

    Jennifa Chan

    Hatha 1

    18:30 (1 hours.)

    Jennifa Chan. Asia Standard Tower

    Esther Lam

    Hatha 1

    18:45 (1 hours.)

    Esther Lam. apm

    Jonathan Cheng

    Hatha 1

    19:00 (1 hours.)

    Jonathan Cheng. Pacific Place

    Maurice Mettler

    Hatha 1

    19:00 (1 hours.)

    Maurice Mettler. Soundwill Plaza

    Pinki Ghosh

    Hatha 1

    19:00 (1 hours.)

    Pinki Ghosh. Langham Place (Yoga)

    Kamal Acharya

    Hatha 1

    19:00 (1 hours.)

    Kamal Acharya. MOKO

    Pag Kwong

    Hatha Mixed

    19:30 (1 hours.)

    Pag Kwong. Soundwill Plaza

    Shivakumar Madayya

    Hatha 2

    19:30 (1 hours 30 minutes.)

    Shivakumar Madayya. MOKO

    Prateek Arya Dagar

    Hatha 1

    20:00 (1 hours.)

    Prateek Arya Dagar. Lincoln House

    Pravesh Kumar

    Hatha 2

    20:15 (1 hours 15 minutes.)

    Pravesh Kumar. Starstreet Precinct

    Heidi Poon

    Hatha 1

    07:15 (1 hours.)

    Heidi Poon. apm

    Oswald Li

    Hatha 1

    08:30 (1 hours.)

    Oswald Li. World Trade Centre

    Laura Beu

    Hatha 1

    08:45 (1 hours.)

    Laura Beu. Starstreet Precinct

    Sibel Olcer

    Hatha 1

    08:45 (1 hours.)

    Sibel Olcer. Langham Place (Yoga)

    Third Tanatirayut

    Hatha 1

    09:30 (1 hours.)

    Third Tanatirayut. Soundwill Plaza

    Almen Wong

    Hatha 1

    11:00 (1 hours.)

    Almen Wong. Soundwill Plaza

    Natalie Sung

    Hatha 1

    11:15 (1 hours.)

    Natalie Sung. MOKO

    Esther Lam

    Hatha 1

    12:15 (1 hours.)

    Esther Lam. apm

    Lisa Mak

    Hatha 1

    12:15 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Ming Zhu

    Hatha 1

    12:45 (1 hours.)

    Ming Zhu. Soundwill Plaza

    Diptom Bose

    Hatha 1

    12:45 (1 hours.)

    Diptom Bose. Lincoln House

    Melissa Lau

    Hatha 1

    12:45 (1 hours.)

    Melissa Lau. Starstreet Precinct

    Serena Chan

    Hatha 1

    13:00 (1 hours.)

    Serena Chan. Langham Place (Yoga)

    Kamal Acharya

    Hatha 1

    13:15 (1 hours.)

    Kamal Acharya. MOKO

    Michael Mcginty

    Hatha 1

    14:45 (1 hours.)

    Michael Mcginty. Pacific Place

    Tania Merkulova

    Hatha 1

    15:00 (1 hours.)

    Tania Merkulova. Soundwill Plaza

    Fran Cheung

    Hatha 1

    17:00 (1 hours.)

    Fran Cheung. K11 MUSEA

    Miranda Leung

    Hatha 1

    17:45 (1 hours.)

    Miranda Leung. World Trade Centre

    Lakhi Singh

    Hatha 1

    18:00 (1 hours.)

    Lakhi Singh. Pacific Place

    Pravesh Kumar

    Hatha 2

    18:00 (1 hours.)

    Pravesh Kumar. Starstreet Precinct

    Prabir Karmakar

    Hatha 1

    18:15 (1 hours.)

    Prabir Karmakar. Lincoln House

    Vikram Karunanidhi

    Hatha Mixed

    18:15 (1 hours.)

    Vikram Karunanidhi. Asia Standard Tower

    Karen Ho

    Hatha 1

    18:30 (1 hours.)

    Karen Ho. apm

    Jennifa Chan

    Hatha 1

    18:30 (1 hours.)

    Jennifa Chan. Asia Standard Tower

    Ujjawal Sharma

    Hatha Mixed

    19:00 (1 hours.)

    Ujjawal Sharma. apm

    Suresh Munisamy

    Hatha 2

    19:00 (1 hours 30 minutes.)

    Suresh Munisamy. World Trade Centre

    Third Tanatirayut

    Hatha 1

    19:15 (1 hours.)

    Third Tanatirayut. Soundwill Plaza

    Jonathan Cheng

    Hatha 1

    19:15 (1 hours.)

    Jonathan Cheng. Langham Place (Yoga)

    Mani Sidharthan

    Hatha 1

    19:15 (1 hours.)

    Mani Sidharthan. MOKO

    Prabir Karmakar

    Hatha 2

    19:30 (1 hours 15 minutes.)

    Prabir Karmakar. Lincoln House

    Dileep Puliyolly

    Hatha 1

    19:30 (1 hours.)

    Dileep Puliyolly. Starstreet Precinct

    Shivakumar Madayya

    Hatha 1

    20:30 (1 hours.)

    Shivakumar Madayya. Langham Place (Yoga)

    Karen Ho

    Hatha Gentle

    21:00 (1 hours.)

    Karen Ho. apm

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