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    This asana practice balances strengthening and softening elements. It is an envigorating practice that includes deep stretches to cultivate a focused, meditative mind. Pranayama, chanting, and meditation may be included. Suitable for beginners and those seeking a balance between strength and flexibility, with no full inversions.

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    The Science of Stretching Series
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    Yin-Yang
    An asana practice that blends strengthening and softening elements with the purpose of balancing the body. Students will experience both, an invigorating practice combined with long held deep stretches to cultivate a focused and meditative mind. Some pranayama, chanting and meditation may be included. Suitable for beginners and students with some yoga experience looking to balance their strength and flexibility. No full inversions are included in these classes.
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    • Fitness - K11 MUSEA
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    • Ajay Mohan
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    • April Tong
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    • Bernadette Leung
    • Burley Chan
    • Christina Cheng
    • Connie Yan
    • Enrica Ng
    • Fran Cheung
    • Frankie Chan
    • Gabrielle Tsang
    • Gigi Lee
    • Gopal Palanisamy
    • Hari Om Eranki Srihari Baladitya
    • Hebe Tian
    • James Gannaban
    • Jayna Staykov
    • Jennifa Chan
    • Jeongseok Lee
    • Jonathan Cheng
    • Joyce Fan
    • Kamal Acharya
    • Katherine Yeung
    • Lakhi Singh
    • Linda Wong
    • Lisa Mak
    • Magesh Sethu
    • Mani Sidharthan
    • Margie Lau
    • Martina Lee
    • Michael Chan
    • Michael Mcginty
    • Mikey Ki
    • Miranda Leung
    • Myriam Tang
    • Otto Yeung
    • Phoebe Ng
    • Pinki Ghosh
    • Priscilla van rooyen
    • Rajesh Ramalingam
    • Regina von Wahl
    • Rosa Lee
    • Samantha Tang
    • Serena Chan
    • Shalon Wan
    • Shivakumar Madayya
    • Suresh Munisamy
    • Tania Merkulova
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    • Ujjawal Sharma
    • Vicky Mishra
    • Vinod Kumar
    • Wendy Wyvill
    • Winnie Cheung
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    • Yin-Yang
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    Shivakumar Madayya

    Yin-Yang

    09:15 (1 hours 15 minutes.)

    Shivakumar Madayya. Langham Place (Yoga)

    Gopal Palanisamy

    Yin-Yang

    09:30 (1 hours.)

    Gopal Palanisamy. World Trade Centre

    Lakhi Singh

    Yin-Yang

    09:45 (1 hours.)

    Lakhi Singh. Pacific Place

    Hebe Tian

    Yin-Yang

    10:15 (1 hours.)

    Hebe Tian. Starstreet Precinct

    Joyce Fan

    Yin-Yang

    10:15 (1 hours.)

    Joyce Fan. Lincoln House

    Mani Sidharthan

    Yin-Yang

    10:30 (1 hours.)

    Mani Sidharthan. Soundwill Plaza

    Third Tanatirayut

    Yin-Yang

    12:00 (1 hours.)

    Third Tanatirayut. Soundwill Plaza

    Michael Mcginty

    Yin-Yang

    13:30 (1 hours.)

    Michael Mcginty. Pacific Place

    Michael Chan

    Yin-Yang

    13:30 (1 hours.)

    Michael Chan. MOKO

    Hari Om Eranki Srihari Baladitya

    Yin-Yang

    14:15 (1 hours.)

    Hari Om Eranki Srihari Baladitya. K11 MUSEA

    Phoebe Ng

    Yin-Yang

    14:45 (1 hours.)

    Phoebe Ng. Langham Place (Yoga)

    Rosa Lee

    Yin-Yang

    16:15 (1 hours.)

    Rosa Lee. apm

    Arun Mazumdar

    Yin-Yang

    17:30 (1 hours.)

    Arun Mazumdar. Lincoln House

    Otto Yeung

    Yin-Yang

    18:00 (1 hours.)

    Otto Yeung. Pacific Place

    Jonathan Cheng

    Yin-Yang

    18:00 (1 hours.)

    Jonathan Cheng. MOKO

    Third Tanatirayut

    Yin-Yang

    07:00 (1 hours.)

    Third Tanatirayut. K11 MUSEA

    Rajesh Ramalingam

    Yin-Yang

    09:00 (1 hours.)

    Rajesh Ramalingam. World Trade Centre

    Anita Cheng

    Yin-Yang

    09:15 (1 hours.)

    Anita Cheng. Lincoln House

    Wendy Wyvill

    Yin-Yang

    12:45 (1 hours.)

    Wendy Wyvill. Asia Standard Tower

    Bernadette Leung

    Yin-Yang

    13:00 (1 hours.)

    Bernadette Leung. Langham Place (Yoga)

    Linda Wong

    Yin-Yang

    14:00 (1 hours.)

    Linda Wong. Pacific Place

    Rosa Lee

    Yin-Yang

    14:15 (1 hours.)

    Rosa Lee. apm

    Regina von Wahl

    Yin-Yang

    15:30 (1 hours.)

    Regina von Wahl. Asia Standard Tower

    Third Tanatirayut

    Yin-Yang

    16:45 (1 hours.)

    Third Tanatirayut. Soundwill Plaza

    Katherine Yeung

    Yin-Yang

    17:00 (1 hours.)

    Katherine Yeung. K11 MUSEA

    Anna Uvarova

    Yin-Yang

    17:00 (1 hours.)

    Anna Uvarova. Lincoln House

    Ujjawal Sharma

    Yin-Yang

    19:00 (1 hours.)

    Ujjawal Sharma. apm

    Jennifa Chan

    Yin-Yang

    19:45 (1 hours.)

    Jennifa Chan. Asia Standard Tower

    James Gannaban

    Yin-Yang

    20:45 (1 hours.)

    James Gannaban. Starstreet Precinct

    Hari Om Eranki Srihari Baladitya

    Yin-Yang

    07:00 (1 hours.)

    Hari Om Eranki Srihari Baladitya. K11 MUSEA

    Vinod Kumar

    Yin-Yang

    09:00 (1 hours.)

    Vinod Kumar. Lincoln House

    Margie Lau

    Yin-Yang

    10:30 (1 hours.)

    Margie Lau. MOKO

    Jayna Staykov

    Yin-Yang

    11:00 (1 hours.)

    Jayna Staykov. Pacific Place

    Lisa Mak

    Yin-Yang

    11:00 (1 hours.)

    Lisa Mak. Asia Standard Tower

    Gigi Lee

    Yin-Yang

    11:15 (1 hours.)

    Gigi Lee. apm

    Frankie Chan

    Yin-Yang

    13:15 (1 hours.)

    Frankie Chan. K11 MUSEA

    Samantha Tang

    Yin-Yang

    16:15 (1 hours.)

    Samantha Tang. World Trade Centre

    Adriana Sie

    Yin-Yang

    17:00 (1 hours.)

    Adriana Sie. Lincoln House

    Jennifa Chan

    Yin-Yang

    17:00 (1 hours.)

    Jennifa Chan. Asia Standard Tower

    Christina Cheng

    Yin-Yang

    17:00 (1 hours.)

    Christina Cheng. Langham Place (Yoga)

    Fran Cheung

    Yin-Yang

    18:15 (1 hours.)

    Fran Cheung. K11 MUSEA

    Hebe Tian

    Yin-Yang

    20:00 (1 hours.)

    Hebe Tian. Pacific Place

    Yin-Yang

    09:30 (1 hours.)

    . Starstreet Precinct

    Gabrielle Tsang

    Yin-Yang

    11:00 (1 hours.)

    Gabrielle Tsang. World Trade Centre

    Wendy Wyvill

    Yin-Yang

    13:00 (1 hours.)

    Wendy Wyvill. Pacific Place

    Winnie Cheung

    Yin-Yang

    14:00 (1 hours.)

    Winnie Cheung. Asia Standard Tower

    Samantha Tang

    Yin-Yang

    14:15 (1 hours.)

    Samantha Tang. Soundwill Plaza

    Dileep Puliyolly

    Yin-Yang

    15:30 (1 hours.)

    Dileep Puliyolly. Starstreet Precinct

    Miranda Leung

    Yin-Yang

    17:30 (1 hours.)

    Miranda Leung. World Trade Centre

    Myriam Tang

    Yin-Yang

    18:45 (1 hours.)

    Myriam Tang. apm

    Bernadette Leung

    Yin-Yang

    19:00 (1 hours.)

    Bernadette Leung. Langham Place (Yoga)

    April Tong

    Yin-Yang

    19:45 (1 hours.)

    April Tong. Lincoln House

    Winnie Cheung

    Yin-Yang

    20:00 (1 hours.)

    Winnie Cheung. Asia Standard Tower

    Erica So

    Yin-Yang

    20:45 (1 hours.)

    Erica So. Langham Place (Yoga)

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