Let Clayton inspire and inform your personal practice with this fundamental exploration of Breath, Sun Salutations, Drishti (gazing point), basic seated postures and some finishing postures.
Evolutions and examples of the Jump Back and the Jump Through of the Ashtanga Vinyasa system will be covered in detail. Technique and alignment of postures will be refined, allowing for efficiency of muscular force and correct breathing. Opening and finishing mantras will be explained.
This is a fantastic way to learn the Ashtanga foundations and introduce yourself to the self-paced personal practice called “Mysore Style” Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois of Mysore, South India.
Suitable for beginners and those new to Ashtanga Vinyasa Yoga.
Saturday, 6 April
A total of 4 hours
10:30am-12:30pm
2:30pm-4:30pm
Early-Bird Price (10% off Regular Price): HK$1,386 (Ends 22 March)
Regular Price: HK$1,540
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Early-Bird Discount
Early-Bird Discount ends 22 March 2024.
Refunds/Cancellations
No refund or credit will be issued for cancellations starting from 23 March 2024.
All refunds are subject to a 10% processing fee that will be deducted from your refund.
A refund (only for medical and emergency reasons) must be made within 3 days with a valid proof after the event finishes.
Special Offer from nood food
10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.
Special Offer from KURIOS
15% off for PURE Cardholders and 10% off for non-PURE Cardholders on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
Contact & Enquiries
For enquiries, please email events@pure-yoga.com
*If there is any discrepancy between the printed and web versions, the web version shall prevail.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
