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Flow with the Tides・ A Bali Yoga Journey with Adriana Sie

YR213 | 22-26 September 2026 | Bali, Indonesia

Flow with the Tides・ A Bali Yoga Journey with Adriana Sie

DESCRIPTION

Join Adriana for a metamorphic retreat on Bali’s stunning east coast — an invitation to slow down, tune in and move with the rhythm of the ocean.

 

This is more than a yoga retreat. It is a journey into alignment with life’s natural cycles, where the rising and falling of the tides become a mirror for your own inner landscape. Through thoughtfully curated yoga practices, mindful movement and moments of quiet reflection, you will explore what it means to flow — from energy and expansion to stillness and surrender, and back again.

 

Each day follows the pulse of the sea:

  • High-tide mornings awaken the body with dynamic vinyasa flows, building strength, clarity and vitality.
  • Low-tide afternoons invite release — through restorative practice, sound healing and gentle self‑enquiry.
  • Evenings offer space to rest, reconnect and share in the warmth of community.

 

Beyond the mat, the retreat celebrates the beauty of island life. You’ll have time to explore Ubud’s vibrant markets, learn traditional Balinese cooking, receive a healing massage, or simply float in the oceanfront infinity pool as the sun sets over the Indian Ocean.

 

Whether you come to deepen your practice, find space to breathe or press pause on the pace of daily life, this retreat will embrace you — exactly as you are!

 

Step away from the noise. Tune into the tide. Return home to yourself.

TENTATIVE ITINERARY

22-26 September (4N5D)

Bali, Indonesia

 

Note: The below schedule is tentative and subject to change. 

 

Day 1: Tue, 22 Sep – Arrival & Welcome 

  • 3.00 PM | Arrive at Ngurah Rai Airport (DPS)
  • 5.00 PM | Check-in & Settle
  • 6.30 PM | Welcome Dinner
  • 8.00 PM | Meet n Greet Circle & Intention Setting (60 min)

 

Day 2: Wed, 23 Sep – High Tide: Energise & Expand

  • 7.30 AM | Morning Vinyasa: Rising Tide Flow (90 min)
  • 9.00 AM | Breakfast
  • Free Time: Relax at Pool
  • 1.00 PM | Lunch
  • Free Time: Cooking Class
  • 5.00 PM | Aerial Stretch/ Wall Rope Yoga (90 min)
  • 7.00 PM | Dinner
  • Moonrise Beach Walk (Optional)

 

Day 3: Thu, 24 Sep – Low Tide: Release & Restore

  • 7.30 AM | Morning Yoga Sculpt (90 min)
  • 9.00 AM | Breakfast
  • 12.00 PM | Ubud Sightseeing: Market Shopping & Lunch
  • 6.00 PM | Sound Bath Healing (60 min)
  • 7.00 PM | Dinner

 

Day 4: Fri, 25 Sep – Rising Tide: Renewal & Resilience

  • 7.30 AM | Morning Vinyasa: Waves of Strength (90 min)
  • 9.00 AM | Breakfast & Poolside Relaxation
  • 1.00 PM | Lunch
  • Free Time: Balinese Massage Treatment
  • 5.00 PM | Yin Yang (90 min)
  • 7.00 PM | Dinner

 

Day 5: Sat, 26 Sep — Final Low Tide: Integration & Departure

  • 7:30 AM – Closing Practice: Ocean Breath & Gratitude Flow (60 min)
  • 9.00 AM – Breakfast & Packing
  • 12:00 PM – Check-out
  • Departure: Goodbye, Bali!

PACKAGES & PRICES 

 

Inclusive of:

  • 4 nights’ Accommodation, Taxes & Service Charges
  • Meals: 4 x Breakfast, 3 x Lunch & 4 x Dinner
  • One 50-min Balinese Massage Treatment
  • Cooking Class
  • Ubud Activities & Round-trip Transportation
  • Yoga Props & Venue Fees
  • All Yoga Fees
  • Round-trip Airport Transfer

 

Exclusive of:

  • Airfare
  • Travel Insurance
  • Additional Activities
  • Early Check-in & Late Check-out
  • Visa Fee (If applicable)
  • Personal Expenses

 

PACKAGE PRICES DO NOT INCLUDE AIRFARE:      

All prices below are per person for 22-26 September 2026.

Room Category Occupancy Early-Bird 10% Off

(ends 22 Jul)

Regular Price
Resort Room

(25m2 / Queen or Twin Bed )

Single HK$15,006 HK$16,673
Double HK$12,873 HK$14,303
Beachfront Pool Suite

(35m2 / King or Twin Bed)

Single HK$18,997 HK$21,108
Double HK$15,568 HK$17,298

 

PURE Appointed Travel Agency

Arrow Travel Agency Ltd. (Agent License No.351533)

 

If there is any discrepancy between the printed and web versions, the web version shall prevail.

 

 

YR213 - Flow with the Tides ・ A Bali Yoga Journey with Adriana Sie
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Terms & conditions

Adriana Sie

Adriana, originally a dentist from Indonesia, discovered yoga as a remedy for back issues. Adriana emphasises mindful practice over advanced poses, and her love for music often finds its way into her classes.

LOCATION

Outdoor and Events
Outdoor
Yoga
Fitness
Please see the class description for the address and information for specific activities.
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