TENTATIVE SCHEDULE
2-6 December 2026 (4N5D)
Koh Samui, Thailand
** The below schedule is tentative and subject to change.
Day 1: Wed, 2 Dec – Arrival & Settling In
- 14:00 – 16:30 | Arrival, check-in and welcome refreshers
- 17:00 – 18:30 | Welcome Ceremony & Grounding Practice
Gentle joint mobilisation with Daniel & calming Pranayama with Hebe to release travel fatigue
- 19:00 – 20:30 | Group Welcome Dinner at Love Kitchen
Day 2: Thu, 3 Dec – Awakening Core & Foundation
- 07:30 – 08:00 | Morning Herbal Tea & Light Fruit
- 08:00 – 09:30 | Mat Pilates Precision (Daniel)
- Focus on core stabilisation, posture alignment and deep pelvic floor engagement
- 09:30 – 11:00 | Nourishing Buffet Breakfast
- 11:00 – 16:30 | Free Time (Spa treatments, pool lounging or beach visit)
- 16:30 – 18:00 | Hatha & Yin Yoga (Hebe)
Deep hip and hamstring openers to dissolve urban tension and ground the mind
- 18:30 – 20:00 | Wellness Dinner
Day 3: Fri, 4 Dec – Dynamic Strength & Expansion
- 07:30 – 08:00 | Morning Herbal Tea & Light Fruit
- 08:00 – 09:30 | Vinyasa Flow (Hebe)
- An uplifting, breath-synchronised flow to build upper body strength and mobility
- 09:30 – 11:00 | Nourishing Buffet Breakfast
- 11:00 – 16:30 | Free Time / Group Island Excursion
- 16:30 – 18:00 | Pilates Power & Restorative Cool-down (Daniel)
Targeted glute and back extension work followed by guided progressive muscle relaxation
- 18:30 – 20:00 | Wellness Dinner
Day 4: Sat, 5 Dec – Full Body Integration & Deep Peace
- 07:30 – 08:00 | Morning Herbal Tea & Light Fruit
- 08:00 – 09:45 | The Fusion Masterclass (Daniel & Hebe)
Co-taught session: Dynamic Pilates core drills seamlessly integrated into strong Yoga standing balances
- 09:45 – 11:00 | Nourishing Buffet Breakfast
- 11:00 – 16:30 | Free Time (Reflection, private coaching or quiet sanctuary time)
- 16:30 – 18:00 | Restorative Yoga & Yoga Nidra (Hebe)
Deep nervous system reset to cultivate lasting inner calm
- 19:00 – 21:00 | Celebratory Farewell Dinner
Day 5: Sun, 6 Dec – Gratitude & Farewell
- 07:30 – 08:00 | Morning Herbal Tea
- 08:00 – 09:15 | Closing Circle & Gentle Movement (Daniel & Hebe)
Light morning stretch, intention setting for returning to Hong Kong and final group meditation
- 09:15 – 10:30 | Farewell Breakfast
- 11:00 – 12:00 | Check-out and departure
TUITION
Inclusive of:
- 4 Nights’ Accommodation, Taxes & Service Charges
- Daily Breakfast
- 3 x Dinner (Days 1, 2 & 4)
- Local Tour & Entry Ticket with Transportation
- Airport Transfers
- Venue & Facilities Rental Fee
Exclusive of:
- Airfare
- Travel Insurance
- Day 3 Dinner
- Additional Activities
- Early Check-In & Late Check-Out
- Visa Fee (if applicable)
- Personal Expenses
PACKAGE PRICES DO NOT INCLUDE AIRFARE:
All prices below are per person for 2-6 December 2026.
Room Category
|
Occupancy
|
Early-Bird 10% Off
(ends 2 Nov)
|
Regular Price
|
| Superior Room
(30m2 / Queen or Twin Bed) |
Single |
HK$14,397 |
HK$15,997 |
| Double |
HK$12,985 |
HK$14,428 |
| Deluxe Room
(37m2 / King Bed) |
Single |
HK$15,103 |
HK$16,781 |
| Double |
HK$13,456 |
HK$14,951 |
| Sanctuary Suite
(46m2 / King Bed ) |
Single |
HK$15,809 |
HK$17,565 |
| Double |
HK$14,162 |
HK$15,735 |
PURE Appointed Travel Agency
Arrow Travel Agency Ltd. (Agent License No.351533)
If there is any discrepancy between the printed and web versions, the web version shall prevail.