Learning Hub • Yoga

Graceful Transformative Journey: (Module 1) 85-hour Pre- and Post-Natal Yoga Teacher Training with Samantha Chan

10 - 12 July 2026 | Pacific Place - Admiralty

Graceful Transformative Journey: (Module 1) 85-hour Pre- and Post-Natal Yoga Teacher Training with Samantha Chan

ABOUT

Transform · Empower · Embrace 

Are you ready to empower women during one of the most profound transformations of their lives? Guided by Samantha Chan, this Pre- & Post-Natal Yoga Teacher Training is your opportunity to deepen your expertise and become a source of strength, guidance and inspiration for mothers-to-be and new mums.

This training is designed to harmonise the connection between body, mind and spirit, equipping you with the skills and confidence to support women through their unique journeys to motherhood. Whether you’re a yoga teacher, a trainee or a healthcare professional, this programme is your pathway to making a meaningful impact.

 

Why Join This Training?

  • Holistic Nurturing: Learn how to physically, emotionally and spiritually support expectant mothers, their families, and their newborns.
  • Empower through Knowledge: Gain a deep understanding of pregnancy, birth and post-natal transitions to help you create safe, effective yoga practices.
  • Master the Mind-Body Connection: Discover techniques that enhance well-being by amplifying the connection between body, mind and spirit.

 

You’ll acquire the tools to guide women in navigating the physical and emotional shifts of pregnancy and childbirth through yoga, pranayama, chanting, deep relaxation, and meditation.

 

Training Requirements

  • Dedication: Full attendance and a commitment to personal growth are essential.
  • Eligibility: Open to current yoga teachers, trainees and healthcare professionals interested in pregnancy yoga. (Parenting experience is not required.)

 

Syllabus

Module 1: Pre-Natal Yoga

Dive into the world of pre-natal yoga, cultivating personal consciousness and self-awareness.

This module covers:

  • Experiential Learning:  Engage in asanas, pranayama, meditation, and other yogic practices tailored for pregnancy.
  • Safety and Adaptation: Understand common complaints and contraindications, with skills to adapt teaching safely.
  • Trimester-Specific Modifications: Learn adjustments for various stages of pregnancy.
  • Aromatherapy: Discover how to use aromatherapy to alleviate discomfort during pregnancy.
  • Teaching Skills: Develop effective teaching methods as well as organisational, communication and class structuring skills for pre-natal classes.

Schedule

10, 11, 12 July 2026
9 am – 6 pm

 

* There are 3 modules of 85-hour Pre- and Post-Natal Yoga Teacher Training Program. *

Module 1: Pre-Natal Yoga, 10 – 12 July 2026
Module 2: Post-Natal Yoga, Coming Soon
Module 3: Yoga for an Active Birth: Coming Soon

 

Participants who attend 100% of the both Modules 1, 2, 3 will receive an 85-hr Pre- and Post- Natal Yoga Teacher Training certificate and qualify to register with the Yoga Alliance.

 

Tuition

Module 1

Super-Early Price: HK$4,980 (limited to first 8 Registrations)

Early-Bird Price: $5,300 (ends 10 June 2026)

Regular Price: $5,800

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

Terms & conditions

LOCATION

Pacific Place
Admiralty
Yoga
L1 Pacific Place, 88 Queensway, Admiralty, Hong Kong

Samantha Chan

Samantha started yoga to deepen her personal practice and knowledge. Since her first teacher training in 2005, it became a lifelong journey encompassing wellness, women's health, and life balance. She has expanded into Pre- and Post-Natal Yoga, Birthlight Perinatal Yoga, Infant Massage, and Kid's Yoga. Known for her steady, calm, and approachable teaching style, Samantha encourages students to progress at their own pace, making classes a blend of work and play.