Learning Hub • Yoga

Handstand Progression with Ujjawal Sharma

27 - 28 June 2026 | apm - Kwun Tong

Handstand Progression with Ujjawal Sharma

ABOUT

The Workshop goal is to teach the basic fundamentals to getting up into Handstand. You will be able to explore an effective method which gives you the necessary tools, techniques and confidence for safely practice and take a freestanding Handstand.

 

This workshop helps you to gain trust in your approach and develop a better understanding, awareness and control of your body to build a better on Handstand.

 

A variety of drills progression will be explained and demonstrates that individual can continue to train at their own level.

 

Key concepts: Focus on refining alignment and details about basic technique for a stable handstand.

 

Preparation

  • Shoulders opening and Isolation
  • Core Strengthening and stability
  • Pull and push Action

 

Art of kicking to Handstand

  • Proper way to enter and exit.

 

Basic body positioning and refinement

  • Coordination of muscles and joints

 

Handstand on wall and with support

  • Proper wall progression and Partner support drills

 

Overall focusing on leave the wall and Feel the balance

 

Suitable and beneficial for beginners and for all level practitioners.

Schedule

27 – 28 June 2026

9 am – 12 pm
apm – Kwun Tong

 

Tuition (a total 6.0 hours)

Early Bird Price: HK$1,900

Regular Price: HK$2,100

 

Daily Drop-In: HK$1,100

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

Location, schedule & fees

Registration
[WS3213] Handstand Progression with Ujjawal Sharma - Full Workshop
Register
Early Bird
HK$1,900
Ends 27 May
Regular Price
HK$2,100
Coming soon
[WS3213] Handstand Progression with Ujjawal Sharma - 27 June Daily Drop-in
Register
Regular Price
HK$1,100
Ends 27 Jun
[WS3213] Handstand Progression with Ujjawal Sharma - 28 June Daily Drop-in
Register
Regular Price
HK$1,100
Ends 28 Jun
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LOCATION

apm
Kwun Tong
Yoga
25/F, Millennium City 5, 418 Kwun Tong Road, Kwun Tong, Kowloon

Ujjawal Sharma

Ujjawal has practised yoga since age 12, gaining recognition in state and national Indian yoga competitions. His passion led him to study at the Bihar School of Yoga, inspired by teachers Prof. Baishali and Prof. Prabir Karmakar. He began teaching yoga in 2013 and expanded his practice in Vietnam in 2015. Ujjawal's teaching style combines inner awareness, flow, physical alignment, breathwork, and mindfulness, encouraging students to stay calm and strive for strength.