Free Pass
Retreats

Journey into Yoga Sutras Retreat with Kapil Rajiv

1 - 2 November 2025 | Green Hub - Tai Po

ABOUT

The second chapter of the Yoga Sutras is all about practice and discipline of practice.

 

Chapter 2 also speaks about yoga practice in its totality

 

There are 55 Sutras in Chapter 2

 

We would begin out journey with the understanding of ‘WHAT IS PRACTICE AND THE WAY OF PRACTICE’

 

We would learn the causes of pain and suffering and practice technique to overcome the causes of suffering and pain

 

We will look at Karma as the cause of our afflictions and the causes of out happiness and sorrow as explained by the principles of Karma as given in the yoga Sutras

 

We would explore witnessing consciousness and its identification to mental dimension

 

The importance of Yoga Practice and the 8 Limbs of Yoga Practice

 

What is the Traditional definition of asana and pranayama and what it means to perfect it

 

We would practice mastery over our senses

 

Green Hub, a centre for sustainable living

Kadoorie Farm and Botanic Garden (KFBG) was selected by the Hong Kong SAR Government in 2010 to transform the heritage site, in Hong Kong’s New Territories, into a “Green Hub for Sustainable Living” under BatchII of the “Revitalising Historic Buildings Through Partnership Scheme” (Revitalisation Scheme).

 

The Green Hub has reimagined the Old Tai Po Police Station, a declared monument built in 1899, to demonstrate how we can live sustainably while at the same time respecting nature and respecting each other.

 

Visitors are invited to enjoy our locally-sourced, healthy food; join one of our transformative educational courses; learn about community events; engage with a network of community members who care about living lightly on our planet; and experience the beauty of this tranquil heritage site.

https://www.greenhub.hk/en/

Schedule

1 – 2 November 2025
Green Hub – Tai Po

Day 1, Saturday, 1 November

9:30 am, Arrival

10:00 am – 12:30 pm, Study and Practice

12:30 pm – 2 pm, Lunch

2:00 pm – 3:00 pm, Yoga Nidra

3:00 pm – 5:30 pm, Study and Practice

5:30 pm – 6:30 pm, Pranayama and Mudra

3:30 pm – 8:00 pm, Dinner

8:00 pm – 8:45pm, Yoga Nidra

9:00 pm Sleep

 

Day 2, Sunday, 2 November

6:00 am – 8:00 am, Morning Practice

8:00 am – 9:30 am, Breakfast

10:00 am – 12:30 pm, Study and practice

12:30 pm – 2:00 pm Lunch

2:00 pm Leavae

 

Tuition

Full Retreat

Room Type Specification Early Bird Price/person Regular Price/person
Single (A) Fan and communal bathroom TBC TBC
Twin (A) Fan and communal bathroom TBC TBC
Twin (B) Fan and air-conditioner; communal bathroom TBC TBC
Triple-bed (A) Fan and air-conditioner; communal bathroom TBC TBC

** Pricing is included 1 night room fee and catering fee (optional items are add-on) **

 

** PURE and Non-PURE Cardholders are welcome. **

 

 

Terms & conditions
LOCATION
Outdoor and Events
Outdoor
Yoga
Fitness
Please see the class description for the address and information for specific activities.
Kapil Rajiv
Kapil began his spiritual journey at 14, exploring techniques to control and relax the mind. He studied books by J. Krishnamurthi and Osho, considering them his first teachers. Kapil completed a Master of Yoga Psychology with a Gold Medal from the Bihar School of Yoga Munger, under the guidance of Paramhamsa Swami Niranjananda Saraswati. He teaches yoga, emphasising alignment, breath awareness, and the deeper dimensions of practice. Kapil currently works as a Senior Yoga Instructor at PURE Yoga.