Happenings

Workshop

New Moon Sound Journey (Single)

The combination of a sound bath and a new moon ritual will supercharge our manifestation power.

16 Sep 2023

SEE LOCATION, SCHEDULE & FEES

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Workshop Details

Sound bath changes our brainwave and brings in restfulness and contentment. The theory behind that will be introduced.

A scientific way of manifesting will be guided.

Setting intentions with lunar rituals brings infinite possibilities.

The workshop will cover the following:

Brief introduction of the gong and singing bowls
The effects of sound baths
Deep listening vs. hearing
The science of manifestations
1.5-hour immersive sound bath with ancient vibrations

Location, Schedule & Fee

Sunday

Oct

Sun ,

Oct

4:00pm - 6:00pm

Super Early Bird

HK$940

ended

Early Bird

HK$980

ended

Regular Price

HK$1,167

ended

Sunday

Oct

Sun ,

Oct

4:00pm - 6:00pm

Super Early Bird

HK$940

ended

Early Bird

HK$980

ended

Regular Price

HK$1,167

ended

Sunday

Oct

Sun ,

Oct

4:00pm - 6:00pm

Super Early Bird

HK$940

ended

Early Bird

HK$980

ended

Regular Price

HK$1,167

ended

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Availability of gym facilities and classes.
Adjusting workout schedules to accommodate personal events.
Alternative workout options.
Balancing and maintaining a healthy diet.
Stay motivated and engaged during the holiday season.

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Protein-Packed Power Bowl
Energizing Green Smoothie
Quinoa and Vegetable Stuffed Bell Peppers
Grilled Chicken Salad with Avocado Dressing
Sweet Potato and Black Bean Tacos

Mediterranean Quinoa Salad
Salmon and Asparagus Foil Packets
Veggie Packed Egg White Omelette
Greek Yogurt Parfait with Fresh Berries and Granola
Baked Turkey Meatballs with Zucchini Noodles

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Embrace the Power of an Active Life.

Jane wong, Beginner’s Handstand Workshop

I had a lot of fun joining this workshop and met lots of like-minded Yogis!

Jane wong, Beginner’s Handstand Workshop 2

I had a lot of fun joining this workshop and met lots of like-minded Yogis! 2

Jane wong, Beginner’s Handstand Workshop 3

I had a lot of fun joining this workshop and met lots of like-minded Yogis! 3

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About the Teachers

Coach Tyson

Head of Agatsu West, and the Director of the Agatsu Strength and Speed Specialist certification programme, Tyson specialises in youth athletes and applying the concepts of elite athletic training to everyday life. His background as a strength coach, martial arts instructor, and registered massage therapist gives him a unique perspective on achieving results in a healthy, sustainable long-term way.

View Certification

Ashtanga Vinyasa Teacher Certification, International Practioners of Holistic Medecine, 2018
Pilates Continuing Education Training with Andrea Maida, 2018
Budokon Yoga Teacher Training with Cameron Shayne (200 hours), 2017
Pilates Comprehensive Teacher Training with The Fitness School of Sports Sciences (200 hours), 2016
National Diploma Pilates System Instructor with National Educational Sports Center, 2016
Hatha Yoga Teacher Training with Santo Gitto, 2015

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