Part 1: 21-27 August / Part 2: 23-29 October / Part 3: 4-10 December
SEE LOCATION, SCHEDULE & FEES“Yoga does not just change the way we see things; it transforms the person who sees.”
— BKS Iyengar
Transform your body with daily practice
Build strength, flexibility and mobility, and gain experiential insight and understanding of Yoga asana.
Transform your mind through meditation and subtle-body practices
Gain insight and grow your sensitivity and compassion.
Transform your daily experience through knowledge and wisdom
Deepen your understanding of the world around you through the study of the traditional teachings of Yogic philosophy
Transform from a student into a teacher
The Path of Yoga is a holistic training programme, integrating the many branches of Yoga. Through study, practice and self-reflection, you will gain the understanding, knowledge and skills necessary to teach yoga with confidence.
This Yoga Alliance certified 200-hour teacher training programme is offered in 3 modules over 4 months and concludes with trainees teaching a public class at PURE Yoga.
This programme is open to aspiring teachers as well as students who are interested in deepening their knowledge and practice.
Topics covered in this training include:
Yoga Alliance Accredited School
PURE Yoga is a registered school with Yoga Alliance. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification.
Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are automatically eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means having a higher profile and gaining international recognition as a yoga teacher, attributes that many hiring studios look for.
Mission Statement
We offer this training in an effort to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they too can start teaching yoga.
We intend to guide trainees toward a healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.
Part 1 | 21 – 27 August | ||
Part 2 | 23 – 29 October | ||
Part 3 | 4 – 10 December | ||
7:30am – 9:30am | Meditation, Asana & Pranayama | ||
10:00am – 12:30pm | Lecture | ||
2:00pm – 6:00pm | Lecture, Asana, Meditation |
Practice Teaching class: | 10 December |
Texts to be covered |
Light on Yoga Patanjali’s The Yoga Sutras The Upanishads The Bhagavad Gita |
Asana |
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Teaching Skills, Methodology and Professional Development |
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Anatomy/Physiology/Biomechanics with world-renowned Leslie Kaminoff |
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Yoga History, Philosophy and Ethics |
|
Pranayama |
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Meditation |
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