26 November 2023
查看地點、時間表和費用First workshop of the ABC series, this workshop with Aarya Kuldeep analyses the biomechanics of a headstand and breaks down the pose to achieve the correct alignment and gain stability upside down. We will also explore both basic and creative variations of a headstand.
This workshop is suitable for practitioners of all levels, especially those who want to learn how to do a headstand for the first time or to reinforce the fundamentals or explore different variations of this pose.
Open to all levels of practitioners, especially for beginners who would like to comprehend a headstand
Key focus of the workshop
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