First workshop of the ABC series, this workshop with Aarya Kuldeep analyses the biomechanics of a headstand and breaks down the pose to achieve the correct alignment and gain stability upside down. We will also explore both basic and creative variations of a headstand.
This workshop is suitable for practitioners of all levels, especially those who want to learn how to do a headstand for the first time or to reinforce the fundamentals or explore different variations of this pose.
Open to all levels of practitioners, especially for beginners who would like to comprehend a headstand
Key focus of the workshop
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
