This is a specialised workshop built on the healing pillars of Ayurveda (the ancient science of healing) and yoga. It’s a perfect blend of the traditional wisdom of Ayurveda and the holistic approach of the Indian yoga systems to boost our resistance against the psychosomatic ailments and to slow down ageing.
An introduction of the healthy diet based on the wisdom of Ayurveda and yoga will be included. Specific pranayama and asanas will be taught to balance and purify the energy channels. Specialised rejuvenating and energising Kriyas of yoga and Ayurveda will be taught.
This specialised workshop is suitable for all. Options will be taught for those with specific body conditions.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
