Acro Yoga is a unique and fun way of partner movements. It improves strength, flexibility, balance, coordination, but most importantly, communication. Come learn new skills with your partner or friends!
This workshop will teach you the basic Acro Yoga poses and how to enter and exit them safely. There will be three roles – base, flyer and spotter. You don’t need to bring a partner to join, we will pair you up and switch roles so we can explore all three roles, practising it safely while supporting each other.
Join us to explore the world of Acro Yoga – this is a foundational workshop to introduce students to Acro Yoga, which blends basic acrobatic movements with partner poses.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
