Book a tour
Workshop

Beginning Acro Yoga Journey with Hebe Tian

This event has ended.
About this workshop

Acro Yoga is a unique and fun way of partner movements. It improves strength, flexibility, balance, coordination, but most importantly, communication. Come learn new skills with your partner or friends!

This workshop will teach you the basic Acro Yoga poses and how to enter and exit them safely. There will be three roles – base, flyer and spotter. You don’t need to bring a partner to join, we will pair you up and switch roles so we can explore all three roles, practising it safely while supporting each other.

Join us to explore the world of Acro Yoga – this is a foundational workshop to introduce students to Acro Yoga, which blends basic acrobatic movements with partner poses.

  • Increase wrist mobility
  • Build shoulder strength and endurance
  • Learn how to exit a handstand safely
  • Practise alignment drills
  • Learn beginner balancing exercises

Location, schedule & fees

Guest Workshop
Saturday
25
Nov
Sat ,
25
  Nov
10:00am - 12:30pm
Beginning Acro Yoga Journey with Hebe Tian - 25 Nov
Early Bird
HK$788
ended
Regular Price
HK$875
ended
Saturday
25
Nov
Sat ,
25
  Nov
10:00am - 12:30pm
Beginning Acro Yoga Journey with Hebe Tian - Buddy Offer for 2 people
Regular Price
HK$1,500
ended
Your payment has been declined. Please try again or use another payment method.
Terms & conditions
Location
Pacific Place
Admiralty
Yoga
L1 Pacific Place, 88 Queensway Admiralty, Hong Kong
Hebe Tian
Hebe started her yoga journey in 2009, finding it a heaven for Hong Kong's bustling urban lifestyle. In 2019, she undertook a 200-hour Yoga Teacher Training in Rishikesh, India, deepening her understanding of yoga as more than asanas, but an expression of one's consciousness. Hebe's classes, ranging from dynamic Vinyasas to healing meditations, foster growth, self-compassion, and physical and mental strength. She also teaches Acro Yoga as a way of cultivating connection, trust and celebrating playfulness.