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Workshop

Flying with Joy進階手倒立由Wai Wong老師與Natalie Sung老師指導

23 December 2023 & 30 December 2023

About this workshop

從手倒立轉變為手平衡的美麗表達。學會從一個形狀到另一個形狀的流動,以精確和優雅的方式,通過各種技巧進入倒立線(身體順位),同時了解毫不費力地進入手倒立的特定技術。重點關注動覺意識中的精確訓練,從而建立進階手倒立所需的力量和穩定性, 再加入不同變化動作, 學習運用後彎該用的肌肉,在減少受傷的情況下進入後彎倒立體式。

TRAINING SCHEDULE

12月23及30日(星期六)
下午2:30-5:00
 
Day 1: 手倒立
Day 2: 手倒立後彎
 

TUITION

總計 5 小時
 
完整課程
提早報名9 折優惠:HK$1,800
(截至 11 月 30 日)
 
原價(11月30日開始)
HK$2,000
 
單節報名
單節課程: HK$960
 

TERMS & CONDITIONS

PURE的工作人員會進行照片和影像的拍攝,僅供PURE市場營銷用途。
 
工作坊語言
粵語
 
報名優惠
1. 提早報名9 折優惠截至 11 月 30日。
 
退款/取消
2. 2023年11月30日後將不設退款或取消登記,醫療及緊急原因除外。
3. 醫療及緊急原因退款申請必須在活動結束後 3 天內提出並提供有效證明。
4. 所有退款將被扣除 10% 的行政費用。
 
nood food優惠
在工作坊期間,所有參與工作坊學生均可享受所有 nood food食品10% 折扣優惠或所有 nood 冷榨蔬果汁HK$5折扣。
 
KURIOS 優惠
所有參與工作坊學生均可享受所有KURIOS正價產品85折優惠。
 

如需報名,請聯絡任何PURE Yoga接待處。

LOCATION
Langham Place
Mongkok
Yoga
9/f Langham Place Office Tower, 8 Argyle Street Mong Kok, Kowloon, Hong Kong
Wai Wong
Former stunt performer, Ying Wai, began practising yoga in 2015 to increase flexibility and prevent injuries. As he discovered yoga's holistic benefits, he deepened his study under the guidance of Shirley Wong and Marcus Leung, also gaining inspiration from Dylan Werner's unique hand balancing techniques. Since completing his teacher training in 2016, Ying Wai has focused on providing a positive, enriching learning environment for his students, emphasising mindfulness, authentic self-acceptance, and the exploration of potential.
Natalie Sung
Natalie's style of teaching is fun and lighthearted, yet challenging. She has a unique way of bringing good vibes and energy to classes through her enchanting voice. Natalie’s mission in teaching is to see students leave her classes with delight, peacefulness and a desire to learn more in each session.