Free Pass
Workshop

Hatha Basic Workshop with Almen Wong

15 November 2025 | Soundwill Plaza – Causeway Bay

SEE LOCATION, SCHEDULE & FEES
ABOUT

This workshop will help you to have better understand of most of the common poses you practice in yoga class. Explaining in details on foundation , alignments, variations , modifications for different body types.

 

In this workshop, you will:

 

  • Discover simple breathing techniques to instantly calm your nerves.
  • Learn the correct form for key poses like Mountain, Downward Dog, and Warrior II etc.
  • Discover how to use props to make poses work for YOUR body.

 

Learn how to build a strong foundation for more advanced poses.

Schedule

15 November 2025

Soundwill Plaza – Causeway Bay

10 am – 1 pm

 

Tuition

Full Workshop (Total 3.0 hours)

Early Bird Price: HK$900 (ends 8 November 2025)

Regular Price: HK$1,200

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

 

Location, schedule & fees

Registration
[WS3158] Hatha Basic Workshop with Almen Wong - Full Workshop
Register
Early Bird
HK$900
Ends 8 Nov
Regular Price
HK$1,200
Coming soon
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LOCATION
Soundwill Plaza
Causeway Bay
Yoga
25/f, Soundwill Plaza, 38 Russell Street, Causeway Bay, Hong Kong
Almen Wong
Almen, the first Bikram-trained teacher in Hong Kong, introduced hot yoga to the city. She transformed from a strict teacher to one who embraces light-heartedness and fun, thanks to Baron Baptiste. Influenced by Paul Grilley and David Swenson, she developed a deep understanding of anatomy, Yin Yoga, and flexible Ashtanga Yoga practices. Her engaging classes emphasise alignment, foundational strength, and revisiting basics for advancing practice.