Free Pass
Workshop

Hatha Basic Workshop with Almen Wong

15 November 2025 | Soundwill Plaza – Causeway Bay

SEE LOCATION, SCHEDULE & FEES
This event has ended.
ABOUT

This workshop will help you to have better understand of most of the common poses you practice in yoga class. Explaining in details on foundation , alignments, variations , modifications for different body types.

 

In this workshop, you will:

 

  • Discover simple breathing techniques to instantly calm your nerves.
  • Learn the correct form for key poses like Mountain, Downward Dog, and Warrior II etc.
  • Discover how to use props to make poses work for YOUR body.

 

Learn how to build a strong foundation for more advanced poses.

Schedule

15 November 2025

Soundwill Plaza – Causeway Bay

10 am – 1 pm

 

Tuition

Full Workshop (Total 3.0 hours)

Regular Price: HK$900

 

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

 

Location, schedule & fees

Registration
[WS3158] Hatha Basic Workshop with Almen Wong - Full Workshop
Regular Price
HK$900
ended
Your payment has been declined. Please try again or use another payment method.
Terms & conditions
LOCATION
Soundwill Plaza
Causeway Bay
Yoga
25/f, Soundwill Plaza, 38 Russell Street, Causeway Bay, Hong Kong
Almen Wong
Almen, the first Bikram-trained teacher in Hong Kong, introduced hot yoga to the city. She transformed from a strict teacher to one who embraces light-heartedness and fun, thanks to Baron Baptiste. Influenced by Paul Grilley and David Swenson, she developed a deep understanding of anatomy, Yin Yoga, and flexible Ashtanga Yoga practices. Her engaging classes emphasise alignment, foundational strength, and revisiting basics for advancing practice.