12 August – 19 November
SEE LOCATION, SCHEDULE & FEESThis training reinforces a practitioner’s awareness on the foundational elements of yoga through experiencing and revisiting (subject). Yoga traditions and the pedestal elements of yoga will in introduced in chronological order. The synergy between ancient spirituality and modern science is the highlight of the training; all sharing will be grounded in credible and verified sources.
Training approach: A hybrid pedagogy
In these 200 hours, through a combination of digital methods and practical exercises, you will learn Aarya’s ideas on spirituality which casts an emphasis on science. The physical, mental, philosophical and spiritual components of yoga will be broken down into comprehensible modules. Entry level practitioners can establish a correct and safe foundation for their lifelong practice; relatively experienced practitioners will obtain inspirations to overcome bottlenecks.
Expectations: A way to spiritual awakening
Takeaways: Inspirations and growth
Participants will get in touch with yoga under an authentic school of thought and be well-equipped to continue an all-rounded, holistic yoga journey. Upon training, practitioners will gain clarity and be refreshed to continue their journey.
Yoga Alliance Accredited School
PURE Yoga is a registered school with Yoga Alliance. Our teacher training programmes and teachers are internationally accredited, have exclusive recognition and qualify for the 200-hr Yoga Alliance Certification.Yoga Alliance is an international governing board for yoga teachers and training programmes in the U.S. and globally. Graduates of our programme are automatically eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means having a higher profile and gaining international recognition as a yoga teacher, attributes that many hiring studios look for.
Mission Statement
We offer this training in an effort to grow our community of committed yoga practitioners, empowering those who demonstrate dedication to a personal practice, by sharing the knowledge, skills and tools we have learned so they too can start teaching yoga.
We intend to guide trainees toward a healthy self-confidence, while at the same time invoking in them a sense of humility and excitement, knowing that they are at the beginning of a long journey.
Part I: 15 August–17 September | World Trade Centre – Causeway Bay |
Part II: 17 October–19 November | Starstreet Precinct – Wan Chai |
Daily Schedule | |
Tuesdays & Thursdays, 7:00am–9:00am | |
7:00am-7:30am | Stuti – Mantra and chanting |
7:30am-9:00am | Abhyas – Asana, pranayama, mudra, bandha practices |
Saturdays & Sundays, 9:00am–5:30pm | |
9:00am-9:30am | Stuti – Mantra and chanting |
9:30am-11:00am | Abhyas – Asana, pranayama, mudra, bandha practices |
11:15am-12:15pm | Shiksha – Philosophy |
12:15pm-1:45pm | Lunch break |
1:45pm-4:00pm | Vidya and Satsang – Discussion on concepts, teaching, life learnings |
4:00pm-5:30pm | Abhyas – Evening practice, Q&A |
UPASANA
History, origin and purpose |
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Yogic applications |
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SADHANA
Yogic practices |
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Human anatomy and physiology |
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AARADHANA
Yogic sharing – virtues |
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Assessment |
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Students who are interested in participating should bear in mind that this will be a physically and emotionally demanding programme. It will require strong commitment and personal sacrifice, as well as the support of the student’s primary support network.
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