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Learning Hub • Yoga

Universal Yoga: Creative Mandala with Anita Cheng

5 September 2026 | Lincoln House – Quarry Bay

Universal Yoga: Creative Mandala with Anita Cheng

ABOUT

This event will be conducted in Cantonese, and all details are provided in Chinese only. Please visit the Chinese version of the website for more information.

 

This dynamic 3 hours Mandala yoga practice focuses on developing strength, flexibility, and coordination in a balanced way. Universal Mandala follows the tradition developed by Andrey Lappa where the practiced is done in crossed mats.
Participants will be guided through a well-balanced sequence of asanas (postures) for the legs/hips, arms/shoulders, core and spine. The class will also include vinyasas (movements synchronized with breath) and pranayama practices (breathing techniques for energy control).
At the end of the class, participants will experience a strong sense of balance of body and mind, facilitating a meditative state. Some chanting and meditation may be included.

Schedule

5 September 2026

10am – 1pm

 

 

 

Tuition

Full Workshop (Total 3.0 hours)

Early Bird Price: HK$1,000 (ends 5 August 2026)

Regular Price: HK$1,500

 

** Your spot is secured once your payment has  been successfully completed. A booking confirmation will be sent to you on the next working day. **

 

** PURE and Non-PURE Cardholders are welcome. **

 

 

 

Location, schedule & fees

Registration
[WS3234] Universal Yoga: Creative Mandala with Anita Cheng
Register
Early Bird
HK$1,000
Ends 5 Aug
Regular Price
HK$1,500
Coming soon
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LOCATION

Lincoln House
Quarry Bay
Yoga
4/f Lincoln House, Taikoo Place, 979 King's Road, Quarry Bay, Hong Kong

Anita Cheng

Anita discovered yoga while working in a fast-paced marketing job in the entertainment industry, finding it an emotional healing tool that fostered a deep connection within herself and her surroundings. Influenced by profound teachers including Sharon Gannon, David Life, and Andrey Lappa, Anita's classes focus on intelligent teaching and fluid sequencing. Her intention is to create a space for students to discover their own potential, embodying the yogic values of consciousness, tranquillity, and spiritual insight.

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