預約參觀
Workshop

End of Year Celebration: Universal Yoga Mandala with Suresh Munisamy

WS2859

泛海大廈

30 December 2023

About this workshop

This class follows the tradition developed by Andrey Lappa, which weaves modern western science and ancient eastern wisdom together. Universal Yoga combines the practice of vinyasa with pranayama, visualisation, mantra, mudra, and meditation. These elements are carefully sequenced in a symmetrical, progressive, and multi-directional manner, making students feel a strong sense of balance and serenity at the end of each class. The arrangement of the mats in this class is cross-shaped, which is necessary for the multidirectional sequencing.

TRAINING SCHEDULE

Saturday, 30 December
 
A total of 1.5 hours
10:00am-11:30am
 

TUITION

 
Exclusive Holiday Offer: HK$199
 
*Limited Capacity: 20 students
 
**Non-PURE Cardholders are welcome**
 

TERMS & CONDITIONS

Photos and videos may be taken, solely for PURE marketing purposes.
 
Refunds/Cancellations
• No refund or credit will be given for cancellations starting 5 December 2023.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• A refund (only for medical and emergency reasons) must be made within 3 days with a valid proof after the event finishes.
 
Special Offer from nood food
10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.
 
Special Offer from KURIOS
15% off on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
 

To register, please contact any PURE Yoga studio or see reception.

LOCATION
泛海大廈
中環
瑜伽
香港中環皇后大道中59-65號 泛海大廈2樓
Suresh Munisamy
Suresh首次參加了他的導師B.Dhinagarn的瑜伽課,這有助於緩解他因疝氣而引起的下腹疼痛。在贏得比賽後,他的注意力轉向關注他的健康、認知和情緒。