體驗 PURE 獨家優惠
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Workshop

End of Year Celebration with Sean and Laura: Introduction to Handstands

30 December 2023

About this workshop

Standing on your hands can be scary but it shouldn’t be confusing.
 
Under the careful guidance of not one but two teachers, learn the basics of handstands – both on and off the wall.
 
Enjoy drills and techniques to progress your handstand, whatever your level of experience.
 
This class will include, but not exclusive to, wrist, shoulder and core strength.
 
Students are welcome to bring their phones (on flight mode) for filming and timing their holds.

TRAINING SCHEDULE

Saturday, 30 December
 
A total of 2 hours
10:00am-12:00pm
 

TUITION

 
Exclusive Holiday Offer: HK$300
 
**Non-PURE Cardholders are welcome**
 

TERMS & CONDITIONS

Photos and videos may be taken, solely for PURE marketing purposes.
 
Refunds/Cancellations
• No refund or credit will be given for cancellations starting 5 December 2023.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• A refund (only for medical and emergency reasons) must be made within 3 days with a valid proof after the event finishes.
 
Special Offer from nood food
10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.
 
Special Offer from KURIOS
15% off on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
 

To register, please contact any PURE Yoga studio or see reception.

LOCATION
星街小區
灣仔
瑜伽
香港灣仔皇后大道東29-31號樂滿大廈 1樓
Sean Robinson
原本在2014年被建議嘗試瑜伽以管理壓力並從BMX相關的傷病中康復,Sean發現了一種靜止與挑戰的感覺,與他產生共鳴。自2017年以來,他一直在印度、斯里蘭卡和香港教授瑜伽,專注於阿斯湯加和火箭瑜伽。曾是言語和語言病理學家的Sean,在他的課堂中強調有效的溝通,解構複雜的姿勢,並賦予學生通過理解技巧和姿勢背後的原理來提高他們的實踐。
Laura Beu
Laura從前是一名新聞記者兼國際模特兒,2015年開始練習瑜伽。返港後在Andy Willner引領下研究瑜伽哲學,2017年與Patrick Creelman及Rinat Perlman修畢200小時基礎教練培訓。她的課程著重正位,助學員認識身體,目標傳授自己在瑜伽中獲得的覺知、穩定與力量。