透過這個2小時的特別課程，讓學員以瑜伽輪練習各種傳統瑜伽體式，喚醒身體覺知。
在課程的第一部分(60分鐘)，導師Kamal將指導學員利用瑜伽輪根據順位原則練習瑜伽體式，以增強力量、靈活性、穩定性和柔韌性，並培養對體式的覺知 ，從而在瑜伽練習中有意識地進行自我修正。
在課程的第二部分(60 分鐘)，導師Joan將指導學員將使用瑜伽輪練習陰瑜伽和修復瑜伽。
Wednesday, 20 December
A total of 2 hours
7:15pm-9:15pm
Photos and videos may be taken, solely for PURE marketing purposes.
Refunds/Cancellations
• No refund or credit will be given for cancellations starting 5 December 2023.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• A refund (only for medical and emergency reasons) must be made within 3 days with a valid proof after the event finishes.
Special Offer from nood food
10% off all nood food items or $5 off for all nood cold-pressed juices for all yoga event registrants on dates of the workshop.
Special Offer from KURIOS
15% off on all KURIOS regular-priced products for all yoga event registrants on dates of the workshop.
