22 August - 14 September 2025 | Pacific Place - Admiralty
SEE LOCATION, SCHEDULE & FEES
** Welcome PURE or non PURE member to join us **
Are you ready to empower women during one of the most profound transformations of their lives? Guided by Samantha , this Pre- & Post-Natal Yoga Teacher Training is your opportunity to deepen your expertise and become a source of strength, guidance, and inspiration for mothers-to-be and new mothers.
This training is designed to harmonize the connection between body, mind, and spirit, equipping you with the skills and confidence to support women through their unique journeys to motherhood. Whether you’re a yoga teacher, a trainee, or a healthcare professional, this program is your pathway to making a meaningful impact.
Holistic Nurturing: Learn how to physically, emotionally, and spiritually support expectant mothers, their families, and their newborns.
Empower through Knowledge: Gain a deep understanding of pregnancy, birth, and postnatal transitions, helping you create safe, effective yoga practices.
Master the Mind-Body Connection: Discover techniques that enhance well-being by amplifying the connection between body, mind, and spirit.
You’ll earn the tools to guide women in navigating the physical and emotional shifts of pregnancy and childbirth through yoga, pranayama, chanting, deep relaxation, and meditation.
Module 1: Pre-Natal Yoga
Dive into the world of pre-natal yoga, cultivating personal consciousness and self-awareness. This module covers:
Module 2: Post-Natal Yoga
Establish a foundation for mothers to thrive in their new roles. This module includes:
Module 3: Yoga for an Active Birth
Open to those who have completed Modules 1 & 2. Delve deeper into the understanding of the birthing process and explore how women and couples can prepare for it. Topics covered in this module include:
22 August – 14 September 2025
8:30am – 5:30pm (included 1 hour meal break)
Module 1: Pre-Natal Yoga, 22, 23, 24 August
Module 2: Post-Natal Yoga, 30, 31 August
Module 3: Yoga for an Active Birth: 6, 7 , 13, 14 September
Participants who attend 100% of the training and pass ongoing assessments will receive an 85-hour Pre- and Post-Natal Yoga Teacher Training certificate, applicable for Yoga Alliance CEUs.
** Welcome PURE or non PURE member to join us **
|
Early-Bird Discount (ends 22 July) | Regular Price (starts from 23July) |
Full Training 22 August – 14 September
|
HK$11,980 | HK$14,975 |
Module 1: Pre-Natal Yoga 22, 23, 24 August
|
HK$5,150 | HK$6,440 |
Module 2: Post-Natal Yoga 30, 31 August
|
HK$3,630 | HK$4,540 |
Module 3: Yoga for an Active Birth
6, 7, 13, 14 September |
HK$6,890 | HK$8,610 |
** 72 Contact hours plus 13 non-Contact hours **
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English (Complementary with Cantonese)
Applications
Refunds/Cancellations
Special Offer from Nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or see reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Samantha’s yoga journey began in 2005 with her first teacher training program, igniting a passion that has blossomed into a lifelong exploration of yoga and wellness. What started as a personal quest to deepen her practice has transformed into a rich tapestry of learning, sharing, and teaching. Her vision now encompasses not only yoga but also women’s health, life balance, and holistic wellness.
Samantha draws inspiration from her past teachers as well as her students, believing that each practice session enhances her understanding of yoga’s profound benefits for a happy and healthy life. This reciprocal learning fosters a dynamic and enriching environment where she grows alongside her students, creating a sense of community and connection.
In addition to her foundational Hatha Vinyasa training, Samantha has expanded her expertise to include Pregnancy Yoga, Yin Yoga, Restorative Yoga, Infant Massage, and Kids Yoga. Dedicated to helping students progress at their own pace, she fosters a supportive atmosphere. Her approachable and calm teaching style is often belied by her playful nickname, “Killer Sam.” With an innate ability to challenge her students while ensuring they enjoy the journey, Samantha encourages them to elevate their practice, making her classes not just a workout but a joyful experience.
QUALIFICATIONS & CERTIFICATIONS
Yoga Education
Other Studies
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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