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Quiet Strength: A Yoga Retreat to Connect, Move & Restore with Lisa Mak

YR212 | 22-26 October 2026 | Koh Samui, Thailand

Quiet Strength: A Yoga Retreat to Connect, Move & Restore with Lisa Mak

DESCRIPTION

Are you ready to step away from the pace of daily life and return to yourself?

 

Come slow down, breathe deeply and cultivate quiet strength. This retreat is a dedicated space to move your body with intention, quiet the mind and reconnect with what truly matters. Away from routine and distraction, you will be supported to restore, reset and re-align physically, mentally and energetically.

 

Since 2016, Lisa has curated experiences where students gather to practise, reflect and connect. Over the years, these retreats have become celebrations of meaningful movement, honest presence, shared laughter and lasting memories.

 

This year, Lisa invites you to Absolute Sanctuary in Koh Samui. Nestled on a hillside overlooking the Gulf of Thailand, this award-winning destination inspires transformation. Its serene atmosphere and world-class facilities provide the ideal environment for deep rest and the pursuit of quiet strength.

 

Each day includes two movement sessions:

  • Morning Yoga: A practice designed to awaken the body, build functional strength and cultivate mental clarity
  • Late Afternoon Reformer Pilates: A specialised session focused on core stability and precision to re-align the body towards optimal posture and balance

 

The practices are accessible and adaptable for all levels. Whether you come on your own or share the experience with a friend or partner, you will be held in a warm, supportive environment that encourages both independence and connection.

 

TENTATIVE ITINERARY

22-26 October (4N5D)

Koh Samui, Thailand

 

Note: The below schedule is tentative and subject to change. We recommend that students arrive one day earlier (21 October) to enjoy the full retreat experience.

 

Day 1: Thursday, 22 October

  • 7:30 AM Morning Yoga Practice*
  • 5:15 PM – 6:45 PM: Reformer Pilates*
  • 7:00 PM: Welcome Dinner

 

Day 2-4: Friday – Sunday, 23-25 October

  • 7:30 AM – 9:00 AM: Morning Yoga Practice
  • Breakfast
  • Free Time (One-Time Group Activity)
  • 5:30 PM – 6:45 PM: Reformer Pilates
  • 7:00 PM: Dinner (Day 4 Farewell Dinner Out)

 

Day 5: Monday, 26 October

  • 7:00 AM – Breakfast
  • 9:00 AM – Check-out
  • Departure: Goodbye, Koh Samui!

PACKAGES & PRICES 

 

Inclusive of:

  • 4 nights’ Accommodation, Taxes & Service Charges
  • Buffet Meals: 4 x Breakfast & 3 x Dinner
  • One Massage Treatment
  • Yoga Props & Venue Fee
  • All Course Fees
  • Round-trip Airport Transfer

 

Exclusive of:

  • Airfare
  • Travel Insurance
  • Day 4 Dinner Out
  • Additional Activities
  • Early Check-in & Late Check-out
  • Visa Fee (If applicable)
  • Personal Expenses

 

PACKAGE PRICES DO NOT INCLUDE AIRFARE:      

All prices below are per person for 22-26 October 2026.

Room Category Occupancy Early-Bird 10% Off

(ends 22 Aug)

Regular Price
Sanctuary Suite

(46m2 / King Bed )

Single HK$14,966 HK$16,628
Double HK$13,204 HK$14,671
Deluxe Room

(37m2 / King Bed)

Single HK$14,610 HK$16,233
Double HK$12,957 HK$14,397
Superior Room

(30m2 / Queen or Twin Bed)

Single HK$13,659 HK$15,177
Double HK$12,115 HK$13,461

 

PURE Appointed Travel Agency

Arrow Travel Agency Ltd. (Agent License No.351533)

 

If there is any discrepancy between the printed and web versions, the web version shall prevail.

 

 

YR212 - Quiet Strength: A Yoga Retreat for Connect, Move & Restore with Lisa Mak
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Terms & conditions

Lisa Mak

Born in Hong Kong, Lisa was first drawn to yoga in 2000 while seeking a sustainable way to stay active and healthy. She completed her foundation teacher training in 2006 and has been teaching full-time ever since. Specialising in dynamic flow and functional movement, her classes blend fun, creativity and challenge with energising music. Her greatest joy is creating a supportive space where students cultivate inner calm, build resilient strength, and step off the mat feeling both empowered and deeply restored.

LOCATION

Outdoor and Events
Outdoor
Yoga
Fitness
Please see the class description for the address and information for specific activities.
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