Starstreet Precinct – Wan Chai
19 Oct - 1 Nov 2024
SEE LOCATION, SCHEDULE & FEESThis Yin Yoga Teacher Training is a comprehensive study programme designed for teachers and practitioners interested in understanding the essential theory behind Yin Yoga, including the groundbreaking anatomic theory behind skeletal variation, the functional approach to yoga, Taoist philosophy and the energetic principles rooted in Traditional Chinese Medicine (TCM).
Each day will begin with an experiential Yin Yoga practice, allowing students to immerse themselves fully in this holistic practice whilst offering insights into the various ways to theme and sequence a Yin Yoga class. We will dive deep into the fundamentals of TCM, Meridian Theory and how to harmonise the flow of Qi in the body, inviting us to explore the deeper layers of this slow, subtle, yet profound practice.
In the functional anatomy component of this training, we will study bone morphology, particularly looking at skeletal variation of the hips. Interactive anatomy labs will be set up for students to carry out range-of-motion tests to analyse anatomical variations and individual biomechanics. From there, we will unpack Paul Grilley’s 14-10-7 method and learn how to apply a functional approach to our Yin Yoga practice, helping to make yoga safer, more effective, and inclusive for all.
To support the theoretical lectures and discussions, teaching labs will provide the opportunity to skilfully apply these functional principles into practising and teaching individualised yoga. This is a highly engaging, educational, and thought-provoking training that will not only deepen your appreciation for Yin Yoga, but also change the way you practise and teach forever – leaving you with a thirst to understand even more about human variation and how it applies to all styles of yoga. Graduates of this Yin Yoga teacher training will leave with the knowledge and skills to sequence and teach a thoughtful and competent functional Yin Yoga class to all levels.
This training will include:
– Yin Yoga Theory & Practice
– Meridian Theory (Traditional Chinese Medicine)
– Applied Yoga Anatomy (Hips)
This is a Yoga Alliance accredited training. Students who complete the full workshop will receive a YA approved 100-hour certificate from Yintelligence School of Yin & Functional Yoga.
This module is part of a 300-hour Yin and Functional Yoga certification, which is divided into five specialty modules. Upon graduation of each individual module, students may add the relevant hours towards their Continuing Education (CE) with the Yoga Alliance or accumulate these hours towards Yintelligence’s 300-hour certification.
Module 1 is the foundation for all other modules. It is therefore strongly recommended to take Module 1 first. Modules 3-5 will be launched at PURE Yoga Hong Kong in early 2025. Dates will be announced in Summer 2024. For the full curriculum outline, please visit the Yintelligence website: www.yintelligence.com
This is a two-week intensive training, with two rest days included.
Morning Session: 8:00am-12:00pm
Afternoon Session: 1:30pm-5:00pm
A) Yin Yoga Theory & Practice |
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B) Meridian Theory – TCM (Traditional Chinese Medicine) |
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C) Applied Yoga Anatomy (Hips) |
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In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
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